Creatine is the most widely used bodybuilding supplement in the world for one very good reason: Creatine produces dramatic increases in strength and lean body mass...fast !!!
Creatine does the following: Creatine helps build lean body mass, which allows still greater force to be used; provides energy so duration of exercise or work can be lengthened; and speeds recovery so exercise frequency can be increased.
NOTE: Beware of unknown-brand cheap Creatine. Beware of cheap Creatine in general. Cheap creatine might contain a lot of impurities and some are TOXIC. Although unknown-brand names almost never mention where their Creatine is made, we are going to tell you where: Creatine is made in three countries: USA, Germany and China. The creatine that comes in from China is almost always less expensive, but it’s also much more likely to be impure. Typically, it’ll be cut with the complex carb maltodextrin. This is the dirt cheap “creatine” that many wholesalers offer. No wonder some people don’t see any results. Reputable creatine suppliers prefer the German version, which is a bit more expensive but tests out at a significantly higher level of quality. With creatine you really do get what you pay for*. (We are not suggesting that only China makes impure creatine). Products coming in from China and other foreign countries have been found to be cut with baking soda.**
If you buy Creatine from a place other than us, always choose a well known high quality brand to avoid ingesting impurities that might exist!
At 1GreatBody, we only carry the best quality brand names in all our products including Creatine. None of our Creatine Products are Chinese. In fact, most are made from the best and highest quality GERMAN Creatine!
If your objective is to gain Muscle Size and Strength, then using Creatine is an absolute Must! Click on each product to learn more about it.
* Information from Musclemaster
**Information from Althehealth UK.
